Basic Vinyasa Yoga Workshop

Vinyasa Yoga Basics Workshop

Are you new to yoga? Or perhaps you are already practicing yoga but still have questions about language, breathing, alignment, philosophy and yoga anatomy? Even after ten years of yoga practice, I can say with certainty that we will never stop learning and evolving.

Asanas have undergone some changes and rightly so. Our lifestyle has changed, daily habits shape our bodies. At the same time, we are learning more and more about our fascinating anatomy and this knowledge is also changing our asana practice.