Your online studio
Reach your fitness goals
athleticflow challenges every muscle in your body, while you become mentally stronger and gain more flexibility. By moving consistently for an hour, you burn hundreds of calories, even after your workout. athleticflow is the most complete training you can get to get yourself fit for every day. The focus is not only on burning fat, but also on improving your body in the areas of strength, endurance, flexibility, balance and inner concentration. It's the perfect way to get your mind and body into a workout.
What are you waiting for?
Would you prefer to take time for yourself flexibly and explore all the yoga, athleticflow and HIIT lessons?
Then the online yoga and HIIT & athleticflow classes on demand are exactly your thing. Find Vinyasa lessons that let your energy flow again or power yourself off with Simon's athleticflow sessions. There is also gentle yoga, yoga nidra and meditation as well as pure HIIT with Simon, which motivates you to give everything and get fit. You get a subscription for 30 days and therefore unlimited access to all videos on demand.
50.- / month or 400.- / year