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about athleticflow

HIIT meets YOGA

athletic flow

become part of our athleticflow family!

HIIT meets YOGA.

Our unique concept is a holistic workout and suitable for beginners and advanced users.  

Whether online or live on site - book your athleticflow teacher training now with total flexibility. Inspire your participants with the perfect combination of the two worlds HIIT and yoga and become part of the athleticflow family.

The athleticflow family continues to grow. So far we have been able to train over 600 wonderful people in Germany, Austria, the Netherlands and Switzerland.

athleticflow is offered in fitness studios across Europe, in yoga studios, in schools, in crossfit gyms, in surf camps, in dance schools, in outdoor workouts and in the area of personal training.

All athleticflow instructors are supported with marketing materials, invited to events and festivals and also benefit from the athleticflow network.

athleticflow team

Workout, motivate, flow smoothly and arrive in Savasana. Our team from  trained athleticflow instructors will accompany you to become even fitter, to grow and to master challenges. Achieve your fitness and wellness goals with our international athleticflow team.

athletic flow certificate

Marketing & Network Support

worldwide community

physical fitness

new release every 3 months

the training content

  • athletic flow master class

  • Learn HIIT Movements & Yoga Flows

  • General structure of athleticflow 

  •  athleticflow background and philosophy

  • Teaching Skills

  • Yoga fundamentals

  • Adjustments & construction of sequences

  • Motivational skill training

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athleticflow teacher training

Become part of the athleticflow family and book your teacher training now. You don't know us yet? Arrange a free consultation!

Termie _ TT
Yoga Pose

training dates

Your options on the way to becoming an athleticflow instructor

athleticflow Erstgespräch
1
Book a phone call with founder Simon
athleticflow Probelektion
2
Free trial lesson
athleticflow Zertifikat
3
Book training
af TT Beschreibung
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via athletic flow

With athleticflow, effective high-intensity interval training meets calm yoga flows. Tension and relaxation follow each other in constant alternation - for great fun, optimal fitness and inner peace. HIIT specialist Simon and yoga teacher trainer Nora Kersten developed the popular concept together to create new training incentives and train holistically.

Learn directly from the founders Simon & Nora Kersten

Simon has been a fitness coach for 20+ years and has been a tennis player all over the world for many years. He specializes in holistic training and loves intensive units. You can train with it in the HIIT area, i.e. short and intensive sessions, as well as holistically in the athletic flow.


Nora has been a yoga teacher for over 10 years and has been training yoga teachers for 5 years. Together with her husband she developed athleticflow. In her MY YOGA PATH she has been training yoga teachers in Switzerland and abroad for several years. Nora's yoga style originally comes from Ashtanga, but now she mainly teaches Vinyasa Yoga, gentle yoga, meditation and Yoga Nidra.

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