become part of our athleticflow family!
HIIT meets YOGA.
Our unique concept is a holistic workout and suitable for beginners and advanced users.
Whether online or live on site - book your athleticflow teacher training now with total flexibility. Inspire your participants with the perfect combination of the two worlds HIIT and yoga and become part of the athleticflow family.
The athleticflow family continues to grow. So far we have been able to train over 600 wonderful people in Germany, Austria, the Netherlands and Switzerland.
athleticflow is offered in fitness studios across Europe, in yoga studios, in schools, in crossfit gyms, in surf camps, in dance schools, in outdoor workouts and in the area of personal training.
All athleticflow instructors are supported with marketing materials, invited to events and festivals and also benefit from the athleticflow network.
athleticflow team
Workout, motivate, flow smoothly and arrive in Savasana. Our team from trained athleticflow instructors will accompany you to become even fitter, to grow and to master challenges. Achieve your fitness and wellness goals with our international athleticflow team.
athletic flow certificate
Marketing & Network Support
worldwide community
physical fitness
new release every 3 months
training dates
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via athletic flow
With athleticflow, effective high-intensity interval training meets calm yoga flows. Tension and relaxation follow each other in constant alternation - for great fun, optimal fitness and inner peace. HIIT specialist Simon and yoga teacher trainer Nora Kersten developed the popular concept together to create new training incentives and train holistically.
Learn directly from the founders Simon & Nora Kersten
Simon has been a fitness coach for 20+ years and has been a tennis player all over the world for many years. He specializes in holistic training and loves intensive units. You can train with it in the HIIT area, i.e. short and intensive sessions, as well as holistically in the athletic flow.
Nora has been a yoga teacher for over 10 years and has been training yoga teachers for 5 years. Together with her husband she developed athleticflow. In her MY YOGA PATH she has been training yoga teachers in Switzerland and abroad for several years. Nora's yoga style originally comes from Ashtanga, but now she mainly teaches Vinyasa Yoga, gentle yoga, meditation and Yoga Nidra.
